I Want To Help You Make Sense Of The Supplements!
Have you ever been confused by the body building supplements? The hype? The science (or lack of)? Not to mention the huge range of products on the market! I want to help you understand the supplements so you can make good decisions about them.
My name is Andy Durin from Sydney, Australia. I have been bodybuilding for about four years now and have always had trouble getting my head around the supplements – the ones I need to take and the ones that work best.
At some stage you have probably been as confused as I have – battling through the hype, the ‘science’, the confusion and yes the expense of these supps. They all promise the world but most don’t deliver.
It is a HUGE help for you if you understand how the supplements work and why you should choose particular supplements. My reviews will not only help you choose the right products but will also help to show you WHY you should choose these products.
Having a very scientific education makes it really hard to swallow these supplements (excuse the pun!). Most really don’t have much research or information behind them – they rely on hype to make their sales. Plenty of sales. Remember that the supplement industry is completely unregulated so these guys can say whatever they want!
Read My Book – For FREE
This Book Rocks!
My book ‘The Basics of Bodybuilding’ is a great read…and not just for those really into bodybuilding.
You will find invaluable information on getting started with your fitness – info such as:
- Muscle building basics
- Training exercises
- Extensive workouts
- Power foods
- Meal plan print outs
- Cooking for muscle mass
- How to rest
- The truth about supplements
- Bodybuilding for women
- Bodybuilding competitions
It is EASY to get my book. Here is all you have to do:
- Buy a product through one of the links on my site
- Send the receipt to andy@supplementreport.net
- Wait for the book to be emailed to you and enjoy the read.
Looking forward to working together. If you want a brief idea on how I do things, keep reading…
Keeping Supplement Use In Balance
Some Supplement Questions to Answer
- Is there science or hype around the supplement. If there is no science but lots of hyped claims then keep looking for a new supplement.
- Are the ingredients artificial? If so they will not be absorbed as well as natural supplements. Your expensive supplements might be literally going down the toilet!
- Which form of supplement is best (shakes, powders, pills etc)?
- Who is giving you advice? Think twice about taking advice from from spotty kids in stores or smooth talking online blogs. Are they giving you balanced advice or trying to sell a product for a commission?
- What are the side effects? Super-important. Most are pretty safe but not all.
- Is it a well known brand? Or at least endorsed by well known people that you trust?
- Do you have a supplement plan that fits with your broader health plans?
Have a Look At My Reviews
You need to answer a lot of the above questions yourself. My reviews will help you as well. I want to give you a small dose of science and a big dose of reality and impartiality. Read these articles and you will find simply explained reviews that are scientific, that take away bias but still give you an opinion. You can make your own decisions from there :)
And please feel free to add your comments or reviews if you have used some of these products, or suggest other products for review. I would be very happy to hear from you.
Sincerely
Andy Durin
